Dr. Kim's Daily One Minute Wellness Message
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Power Naps Anyone?
Posted by admin on Jul 8th, 2010 in One Minute Wellness | 0 comments In many countries around the world, people take a nap every afternoon. Really! All the stores and businesses shut down for a few hours so people can take naps. Siestas make sense because we are actually designed to sleep twice a day. Taking naps is proven to increase alertness and enhance performance throughout the day.* Based on the rhythm of life, our bodies usually need naps between 2 and 3 p.m. Take a power nap today for 10 to 20 minutes. Notice your energy surge after the nap. You may want to do it again tomorrow. Express your love today! Dr. Kim *”Power Naps Can Increase Alertness,...Previous One Minute Wellness Messages
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Salt Manna
Without trace minerals that naturally balance unrefined salt, our cells can become dehydrated. Dr. Kim encapsulated Utah's natural unrefined "Redmond Salt" to make taking your daily salt easier!
Sleep Manna
Try SleepManna if you have trouble falling asleep. Its safe and natural, made from cherries, lemon grass and passionflower.
Green, Green, Greens
Most of us do not get enough greens in our daily diet. Just add Green, Green, Greens to a bottle of spring water and enjoy!
“Nine Secrets of Health”
This ground-breaking book reveals the solution to the current health care crisis using nine secrets of physical, mental and spiritual health.
Nine Secrets of Health CD
Listen to this recording of Dr. Kim's entertaining and educational Nine Secrets of Health Evening Seminar. Have a good time while Dr. Kim presents the essence of his Nine Secrets of Health.