Dr. Kim's Daily One Minute Wellness Message
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Prevent Ankle Sprains
Posted by admin on Jul 26th, 2010 in Foot Health Tips, One Minute Wellness | 0 comments An ankle sprain is one of the most common sports injuries. There are three ligaments that hold the out-step of the ankle joint. However, there are five ligaments holding the instep of the ankle joint. This imbalance causes over 90% of sprains to the out-step of the ankle. When you are engaged in high impact sports such as basketball, football, volleyball and racquetball, use an ankle brace. An ankle brace is known to increase your proprioceptive senses to trigger preventative action of the muscles.[i] Express your love today! Dr. Kim [1]...Previous One Minute Wellness Messages
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Salt Manna
Without trace minerals that naturally balance unrefined salt, our cells can become dehydrated. Dr. Kim encapsulated Utah's natural unrefined "Redmond Salt" to make taking your daily salt easier!
Sleep Manna
Try SleepManna if you have trouble falling asleep. Its safe and natural, made from cherries, lemon grass and passionflower.
Green, Green, Greens
Most of us do not get enough greens in our daily diet. Just add Green, Green, Greens to a bottle of spring water and enjoy!
“Nine Secrets of Health”
This ground-breaking book reveals the solution to the current health care crisis using nine secrets of physical, mental and spiritual health.
Nine Secrets of Health CD
Listen to this recording of Dr. Kim's entertaining and educational Nine Secrets of Health Evening Seminar. Have a good time while Dr. Kim presents the essence of his Nine Secrets of Health.